Saturday, 16 June 2012

Stewed Rhubarb

So yesterday I did some research and found that the best sweetener for me is called Stevia, it's extracted from a plant rather than made from chemicals. The big UK supermarkets ASDA and TESCO stock a Stevia product called Truvia, so following my sweet tooth I went and bought some today and have made some stewed rhubarb to put in porridge or have as a dessert. 

Ingredients

400g Rhubarb
3tbs Stevia sweetner
1tbs water


Process

Cut the rhubard into chunks about an inch long.


Put in a saucepan with the sweetener and mix well.


Stir over medium heat until all the sweetener has been absorbed.


Reduce heat and simmer for about 15minutes until all the rhubarb goes soft.

It can be eaten hot or cold and kept in the fridge for a few days so you can make more and keep it.



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